Designed by and for Law Enforcement
Operation Longevity™ aims to improve the lifestyle of law enforcement professionals so that we, as a community, can become the best we can be.
The program is founded on the principles of mindfulness and meditation, which are lauded across all industries and walks of life for their ability to reduce stress, enhance performance, heighten insight and promote a lifestyle of resilience.
Operation Longevity encourages participants to “learn by doing.” Individual, partner and group exercises facilitate skill mastery by enabling participants to practice the resilience skills and identify strategies for immediate application in their personal and professional lives.
Designed by and for Law Enforcement
COVID-19 (Corona virus) Fallout Recovery
COVID-19 (coronavirus) has brought an unprecedented level of stress, anxiety and fear to the world of first responders. Beyond their own concerns for the health and safety of their families and themselves at this time, first responders are being asked to also respond to the elevated concerns of the people within their community.
This can often lead to exhaustion and “Secondary Trauma,” which is also known as “Compassion Fatigue.” Operation Longevity is available to provide tips, advice and counseling to help first responders manage the pressures being placed on them as a result of this pandemic, and to help them achieve overall wellness and resiliency.